Just got my report confirmed last week and im so confused about food. My MIL keeps saying avoid papaya and pineapple but ghar pe everyone gives different list. Can someone share what all things to actually skip? Pls help.
My MIL and mom strictly told me to avoid garam things like raw papaya, excess ginger, and pineapple. Home-cooked hot food is the best! Listen to what elder ladies say but do what feels comfortable.
Try to avoid raw papaya, pineapple, and uncooked eggs during this time. Just eat simple, freshly cooked home food. Don't worry too much, u will be fine.
Since I went through IVF, I was extremely cautious and avoided raw papaya, outside salads, and unpasteurized cheese completely. Please eat very safely. Every little step matters, so stay positive.
Avoid raw or half-cooked things, and keep checking with your doctor regularly. My doctor also gave me a specific diet chart since I had thyroid. Regular follow-ups really help manage everything.
It is best to ask your gynac for a list of what to avoid based on your health. Generally, raw papaya and raw fish are a big no. Please don't take risks without asking the doc.