I keep reading this word in pregnancy groups but i dont fully get it, matlab what exactly is bloating and why does it happen? feeling very full and gassy these days so just curious.
I think you might mean bloating or feeling full? I have read in many articles that digestion slows down in early pregnancy, which makes the stomach feel swollen. It sounds quite uncomfortable, I hope you feel better soon.
Oh, that heavy, bloated stomach feeling! My baby is a toddler now, but I still remember how uncomfortable early pregnancy bloating was. Don't worry, it usually gets much better as the trimesters pass, just eat small meals.
Haan, aap bloating ki baat kar rahe ho na? Pregnancy me gas aur heavy feeling bohot common hoti hai kyuki digestion thoda slow ho jata hai. Sauf ka paani piyo ya thodi der walk karo, aaram milega.
Honestly, my stomach used to feel so bloated and tight all the time, especially after dinners. I just stopped having heavy meals at night and drank warm water instead. This personally helped me a lot, but I never took any meds for it.
My mother-in-law advised me to chew on some jeera or ajwain when I had severe bloating. It did help me feel lighter, but I still made sure to ask my doctor during my checkup. She said it is completely normal due to progesterone hormone.
Hey, don't stress too much, it's just bloating and it's super common! Your hormones are doing a crazy dance right now which slows down digestion. Just sip some warm water and avoid gassy foods like chana or rajma for a few days.
