Just found out im pregnant, around 5 weeks. feeling happy but also clueless about what i should be eating and doing in these starting weeks. would love to hear what worked for u all in the beginning.
Listen to me, early pregnancy is all about giving your body rest. Eat small meals, stay hydrated, and don't lift heavy things or stress yourself out. You are doing great, just take it one day at a time, okay?
The most important thing in early pregnancy is to start your folic acid tablets, but please check with your gynac first to get the exact prescription. Don't take any random supplements or home remedies without their approval.
During my early weeks after a long IVF journey, I focused entirely on emotional peace, gentle rest, and eating clean, well-cooked meals. Please protect your peace, eat what makes you feel comfortable, and take your prescribed medicines regularly. Sending you love.
My mother-in-law advised eating small portions of home-cooked food like curd rice and idli which are easy on the stomach, but I made sure to get my doctor's nod first. Plenty of rest and simple, fresh meals are truly the best.
I am currently planning and reading up so much on this! Everyone says starting folic acid even before conceiving is great, along with light walks. Hope to join the club soon, wishing you a happy pregnancy!