The nausea is hitting me bohot bad in the mornings, cant even brush properly without feeling sick. 7 weeks now. What worked for u all to feel a little better? Some ghar ke nuskhe maybe?
Personally, sucking on a lemon or having ginger tea helped me get some relief during those bad mornings. I avoided heavy spices and took small bites of dry biscuits. I hope u find something that works for u soon!
I completely understand how miserable and exhausting nausea makes you feel, it can really take a toll on your mental health. Try to take deep breaths and keep dry toast or biscuits next to your bed to eat before getting up. You are doing great, just take it easy.
Same here, I am in my 9th week and the nausea is literally killing me every single morning! Lemon juice with black salt helps me a little bit, but does it ever completely go away after the first trimester?
My MIL gave me dry roasted fennel seeds (saunf) to chew on throughout the day, and honestly it really helped soothe my stomach. Also, don't stay on an empty stomach for too long as that makes nausea worse.
