What is the benefit of folic acid during pregnancy?
My doctor started me on folic acid even before i actually conceived and now im taking it daily. I take it but honestly dont fully understand why its so important. Can someone explain in simple words?
My gynac explained folic acid mainly helps the babys brain and spine develop properly in the early weeks. She actually told me to start it even before conceiving. It reduces the risk of neural tube defects, that is the big reason.
It is one of the most important things early on, helps the baby form properly. Both times my doctor put me on it right from the start. Just take it daily as prescribed and dont skip.
I am planning right now and my doctor already started me on folic acid before even conceiving. She said it works best in those early weeks. Good to know so many of you took it too.