My husband and I are trying to plan for a baby. We've been tracking things but still aren't sure about the best time in my cycle to try. Any advice on identifying the most fertile window?
Honestly, ovulation tracker apps help a lot to find your fertile window. Try having relation every alternate day during those mid-cycle days. Also make sure u and your husband both are eating healthy and staying stress free!
I completely understand how anxious this wait can make you feel. Generally doctors say the 5 days before ovulation and the day of ovulation is the best window. Just take one day at a time and please don't put too much pressure on yourself dear.
Since I had PCOS, tracking ovulation was a bit tricky for me due to irregular cycles. If you have any hormonal issues, tracking with ovulation strips or talking to your doctor is best. Don't worry, sometimes it takes a little time but you will get there.
Mere case me toh tracker app ne exact ovulation day bataya tha aur humne usi week alternate days try kiya. Make sure u relax, because stressing actually delays things. Gynac also told me that having a healthy lifestyle helps a lot.
Beta, ovulation waale dino me try karna sabse achha hota hai. Periods khatam hone ke baad 10th se 18th day ke beech me baby hone ke chances sabse jyada hote hain. Khush raho aur bilkul tension mat lo, sab badhiya hoga.
