What is the cause of constipation during pregnancy?

Question

I've been struggling with terrible constipation since my first trimester. What exactly causes this problem during pregnancy, and how can I get some relief?

Madhavi Rajagopalan · Answer

Actually, progesterone hormones are the main culprit here, yaar. It completely slows down your digestion, so you have to double your water intake.

Manju Pai · Answer

Constipation is very common, but please check with your gynac before taking any laxative or churan. Some over-the-counter remedies are not safe during pregnancy.

Sarla Shetty · Answer

Our bodies undergo beautiful changes to support the baby, so stay positive during this phase. Just drink plenty of water, eat fiber-rich food, and take good care of yourself.

Ilavenil Pradhan · Answer

During my first trimester, I felt so miserable because of constipation and bloating. I felt like my body was working against me, but it's just the progesterone slowing everything down.

Amritha Kunder · Answer

For me, the doctor prescribed iron tablets which made my stomach super tight. I started drinking lots of warm water and eating prunes, which really helped my system.