Everyone keeps talking about contractions and im in my third trimester now so getting a bit nervous about it. Honestly i dont even know what exactly they feel like or how i'll know its happening. Can someone explain in simple terms?
Contractions are just nature's beautiful way of preparing your body to bring a new soul into this world. Keep chanting and stay positive dear, your body is designed for this. If they become regular, trust your doctor and head to the hospital.
Haha, it literally feels like a super-powered period cramp hugging your entire stomach! If they start coming like clockwork, grab your hospital bag because baby is ready to meet you!
Contractions are the uterus muscles tightening to help push the baby down. In my experience, focusing on deep breathing really helps manage the pain when they start.
There are practice contractions called Braxton Hicks, and then there are real labor contractions which get stronger and closer together. If you are in pain or if they are regular, please don't wait at home, get in touch with your doctor right away.
Real contractions are your body preparing for labor. If you feel mild tightening (Braxton Hicks), sometimes a gentle walk or changing positions can help ease them, but only do this if your doctor has cleared you for light activity.
Contractions feel like your uterus tightening and releasing. If you are having painful or regular contractions before your due date, please call your gynac immediately to rule out preterm labor.
