Honestly, physical fitness matters more than just the number. I planned mine at 30, but because I kept walking daily and did prenatal yoga under my doctor's guidance, my pregnancy was super smooth. Just keep your body active!
I was so worried because I got pregnant at 34 and kept reading scary things online about late pregnancies. But honestly, with good medical support and proper care, everything went smoothly. Don't stress too much, just keep your doctor in the loop.
Medically, doctors often say 25 to 35 is ideal, but honestly, safety comes first. No matter what your age is, regular checkups with your gynac are a must to avoid any complications. Just consult your doctor before planning so they can guide you based on your health reports.
I delivered my first baby at 32 and honestly, it went perfectly fine! Don't let society pressure you about age. As long as you feel mentally and physically ready, that is the best age for you.
I had my baby at 28 but had the worst morning sickness ever, while my friend who conceived at 35 had a super breezy pregnancy! It really depends on your individual body, not just age. Just eat small meals, keep yourself hydrated, and take it easy.
