I just got my blood test results back, and I saw my hemoglobin (Hb) level. I wanted to know what is considered a normal hemoglobin level during pregnancy.
Beta, pregnancy me khun ki kami nahi honi chahiye. Gynac se iron capsules toh chal hi rahi hogi, par sath me anar aur kishmish ka pani piyo taaki hb natural tarike se 11-12 tak bana rahe.
Mera 3rd trimester me hb 11 hai aur doctor ne bola isko maintain rakhna padega delivery tak. Thoda thakawat hoti hai but beetroot juice aur seb khake thoda better feels hota hai.
Do bacchon ke time hb balance rakhna yani ek jung ladne jaisa tha. Gynac kehti thi 11 se upar maintain rakho par mera toh 10 pe hi atka rehta tha. Khane pe dhyan do warna daktar suiyaan laga denge.
Mujhe thyroid ke sath low Hb ki bhi problem chal rahi thi toh continuous doctor checkup se hi monitor hota tha. Apne doctor ki advice se supplements lo aur har teesre mahine test karwaya karo.
Aam taur pe 11 g/dL se upar normal mana jata hai pregnancy me. Agar thoda kam hai toh hara saag-sabji khao aur regular tests karwao taaki delivery ke time blood chadhaane ki naubat na aaye.
Mera toh hb hamesha low hi rehta tha par doctor ne daba ke loha (iron tablets) khilaya mujhe. Pregnancy me 11 ya 12 ke aas pass ho toh sabse badhiya hai, varna baby ke time bheed ho jati hai tests ki.
Pregnancy me normal hemoglobin 11 to 12 g/dL ke beech sahi mana jata hai! 🌸 Thoda green veggies khao aur iron tablets regularly lena mat bhoolna. All the best! 👍
Ideal Hb 11-12 hai, but safe range 10.5 bhi chalti hai. Agar usse kam ho raha hai toh bina doctor ki salah ke supplements ki dose change mat karna. Diet se badhao par medical support zaroori hai.
