Fasting sugar usually 95 se kam aur khane ke 2 ghante baad 120-140 ke andar hona chahiye. Isko control me rakhne ke liye meetha thoda kam karke subah shaam normal walk shuru karo, badhiya control rahega. Jyada tension mat lo, par check karate raho.
Normally, target levels for pregnancy are fasting under 95 mg/dL, 1 hour post-meal under 140, and 2 hours post-meal under 120. These are slightly stricter than non-pregnancy times. It is very manageable with a proper meal plan, so just share your report with your gynac.
Normal fasting level around 90-95 tak thik mana jata hai dear. Agar thoda upar niche ho toh ghabrana mat, is samay hormones ki wajah se aisa hota hai. Ek baar checkup report apne doctor ko dikha dena takki woh sahi diet guide karein.
I totally understand how scary it is to wait for sugar test reports, my heart used to beat so fast! Usually fasting should be under 95. If it's a bit high, please don't cry, with a small diet change and doctor's sweet guidance, you and your baby will be absolutely fine.
Simply put, fasting 95 se niche hona chahiye aur meal ke baad 120 tak. Agar isse upar ja raha hai toh meetha band karo aur turant doctor se consult karo. Pregnancy me sugar control karna bht zaroori hota hai baby ke liye.
