What is the reason for leg swelling during pregnancy?
Im in my 7th month and both my feet have started looking puffy by evening, especially after standing in kitchen. Mornings are thoda better but by night my chappals feel tight. Is this just normal pregnancy swelling or something to worry about? pls share what you all noticed.
Leg swelling is very common dear, my mother-in-law used to say it's because of body heat and water retention. She told me to keep my feet on a pillow while sleeping. But honestly, please check with your doctor once during your next visit just to check your BP.
When I was at my mummy's place, my legs used to swell like balloons in the 8th month. Maa used to gently massage my feet with warm mustard oil and put extra pillows under my legs while resting. Having family around to care for you really helps in coping up with these small troubles.
Beta, the body holds a lot of fluid during this time, so swelling happens in the feet. Avoid standing for too long and try to soak your feet in warm water with rock salt for some relief. But listen to your gynac always, don't ignore if the swelling is too much.
I am still trying to conceive so I don't have personal experience, but my bhabhi had this too in her third trimester. She used to sit with her legs up on a stool whenever she could. I pray you feel better soon, take care of yourself.