Getting headaches almost every other day now in my first trimester and it's bothering me. Is it the hormones or something else? Curious what causes it na.
Headaches are very common due to increased blood volume and hormonal shifts. Just make sure you are eating small meals on time, as low blood sugar can also trigger them. Take care!
Headaches are so common in the first trimester, usually due to dehydration if you are vomiting a lot. Try to sip on coconut water or lemon water throughout the day, it really helped me.
When I had headaches, my mother used to give me a gentle champi with warm coconut oil and make me drink hot ginger tea. The pampering and rest really helped relieve the stress and tension.
Usually it is just hormones or stress, but if your headache is very severe, doesn't go away with rest, or if you have blurry vision, please consult your gynac. Otherwise, just drink plenty of water and rest well.
Sometimes hormonal changes can trigger bad headaches. Since I had thyroid issues, my doctor monitored my blood reports closely as chemical fluctuations cause this. Make sure you are regular with your doctor visits.
I felt like my head would explode in my second trimester due to the sudden hormone surge. For me, just lying down with a cool damp cloth on my forehead worked wonders. It slowly gets better, hang in there.
Hormones are fluctuating wildly, which is a major cause of headaches. But please keep an eye on your blood pressure, as high BP can also cause severe headaches. It is always safer to let your doctor know.
I completely feel your pain, those pregnancy headaches are no joke and can be so draining. Please don't push yourself to do chores, just rest and take it easy. Your body is doing a lot of hard work.
Apart from all the raging hormones, sometimes the endless advice from everyone around you is the real reason for the headache! Jokes aside, stay hydrated and sleep as much as you can.
Often it's just due to lack of sleep or caffeine withdrawal. Don't rush to get expensive scans or tests immediately; just try resting in a dark room first. But do mention it during your regular check-up to be safe.
