We just started trying and im trying to understand my fertile days properly. My cycle is fairly regular thankfully. how did u all figure out the right time?
The best chance is around ovulation, which for many is roughly the middle of the cycle, but it shifts based on cycle length. My doctor suggested tracking my cycle for a few months to pinpoint my fertile days. The fertile window is a few days, not a single one.
We just started trying and I was unsure about the timing too. This explanation about the fertile window after periods really helps. Thank you, I felt too shy to ask elders.
I tracked my cycle on an app and it predicted my fertile window which made trying much easier. I also used ovulation strips to confirm. The app is a guide though, your body is the real signal.
With pcos my ovulation timing was irregular so the usual mid cycle rule didnt apply to me. If your periods arent regular, dont rely only on counting days. A doctor can help you figure out your fertile time better.