Week one? You probably just finished your period and don't even have a baby in there yet! The real fun (and the exhaustion) starts a bit later, so enjoy your high energy levels while they last!
Honestly, in week one you don't even know you are pregnant! But for me, I suddenly started craving spicy street food way before my missed period. Food cravings or changes in taste can sometimes be a fun early sign.
Actually, in the very first week of pregnancy, you might not feel anything at all because your body is still getting ready. I panicked thinking why I had no symptoms, but my doctor told me it's totally normal. Just relax and give it some time.
I just delivered recently and remember this phase so clearly. In the first week, there are practically no symptoms since fertilization just happened. It was only around week 5 that the actual fatigue and nausea kicked in.
In the first week or two, there are barely any physical signs, maybe just mild bloating. Drinking warm water and eating light meals helps with early bloating. But if you ever feel severe cramping or spotting, do consult your doctor immediately.
In the early weeks, it is natural to monitor every little change. Usually, there are no noticeable symptoms in the first week. Please be very gentle with yourself, rest as much as you can, and take things one day at a time.
My pregnancy app taught me that week 1 is calculated from your last menstrual period, so you aren't actually pregnant yet! No symptoms will show up until implantation happens around week 3 or 4. Keep tracking your cycle!
Technically, the first week of pregnancy is just your last period week, so you won't feel any symptoms. I just maintained my normal light walks and clean eating routine. Always wait till a missed period to take a test.
