Im in my second trimester and trying to add more fresh juices to my day instead of just tea. Confused which ones are actually good for me and baby. What do u all drink in the morning?
Fresh orange and pomegranate worked best for me in both pregnancies. Anaar specially for iron. Just make it at home, packet juice mein too much sugar hota hai.
Just a small caution from my side, I had GD so I had to watch fruit juice closely because it spikes sugar fast even fresh ones. Eating the whole fruit was safer for me. Do ask your doctor how much is ok for you.
My amma used to give me fresh coconut water daily, very cooling and keeps you hydrated. Pomegranate juice also good na. But check once with your doc if you have sugar issues.