Bohot bad blocked nose since 2 days, cant even sleep properly at night yaar. Im 16 weeks and scared to take anything on my own. Will ask doc also but wanted to know what others used safely.
I felt so miserable when I had a blocked nose in my first trimester, couldn't sleep at all. My doctor strictly told me not to use normal nasal sprays and suggested only saline drops, which were such a lifesaver. It felt like a small relief in those tough days.
When you have waited so long for this pregnancy, you don't want to take even a 1% risk with random medicines. For congestion, my doctor only allowed saline drops and warm steam. Please ask your gynac before using any chemical sprays.
During my consultations at the hospital, the doctors clearly advised against over-the-counter decongestants. They told me only specific saline sprays are safe, and the nursing staff even showed me how to use a steam inhaler safely. Please check with your hospital's helpline before buying anything.
I remember tracking this on my app when I had a bad cold, and most resources said OTC oral decongestants are a big no-no. Saline nasal sprays or a hot shower for steam are the safest bets. Better to log your symptom and ask your doctor what brand they recommend.
