What not to do during early pregnancy?

Question

I just found out I'm pregnant and want to be extra careful. What are the main things I should avoid or absolutely not do during early pregnancy to keep myself and the baby safe?

Girija Mandal · Answer

Bina doctor ke bataye koi dawai mat khana aur heavy weight mat uthana abhi bilkul bhi.

Kavya Palaniswamy · Answer

Arey bache, sabse pehle toh overthinking mat karo aur google search karna thoda kam kar do! Bas thoda sambhal ke chalo aur spicy khana thoda control karo, baaki everything will be fine.

Lavina Prasad · Answer

Yeh time bohot nazuk hota hai par apne dil ki suno. Heavy stress mat lena kyunki iska asar seedha baby pe hota hai jo abhi form ho raha hai. Rest lo jitna mil sake.

Devi Raju · Answer

Sabse pehle toh papita aur pineapples khana band karo, aur self-medication bilkul nahi chalega yahan. Bheed wali jagah pe dhyan se chalo taaki jhatka na lage.

Komal Bajpai · Answer

First trimester me heavy jumping aur intense gymming bilkul mat karna. Maine sirf simple 15 minutes ki light walk shuru kari thi, wo bhi jab doc ne check karke bol diya tha tabhi. Kisi ke kehne pe koi aasan mat shuru karna.

Rachita Poojary · Answer

Suno galti se bhi stairs pe daudna mat aur high heels toh pack karke rakh do closet me. Main toh ab flat chappal me bhi haphne lagti hu, shuruaat se hi aaram ki aadat daal lo!

Nupur Rout · Answer

Pehle teen mahine me heavy lifting aur heavy workout se bacho, rest zyada karo. Maine bhi initial months me ghar ka bhari kaam band kar diya tha aur ab mera toddler healthy hai. Tension free raho bas.

Deepthi Chavan · Answer

Meri saas ne strictly mana kiya tha ki first trimester me pet par dabav padne wala koi kaam nahi karna hai, jaise jhadu lagana ya bucket uthana. Safe side humein bacho ki tarah thoda aaram hi karna chahiye.

Administrator · Answer

Halka khana khao aur thodi walk kiya karo fresh air me. Shuru me thoda thakawat lagti hai, toh dophar me thoda so lene me koi burai nahi hai.

Kanika Nair · Answer

Bade log kehte hain ki early pregnancy me stress bilkul nahi lena chahiye aur door ki travel thodi avoid karni chahiye. Main bhi yehi sab seekh rahi hu dheere dheere.