What not to do during first trimester of pregnancy?
This is my first pregnancy and im only 7 weeks, feeling super paranoid about doing something wrong. Everyone at home is giving different advice and im confused. Can someone tell me the actual things to avoid right now?
Avoid heavy lifting, smoking, alcohol and dont take any random medicine without asking doc. Also go slow with intense workouts. Otherwise live normally, no need to lie in bed all day.
Mainly avoid alcohol, smoking, raw or undercooked food, and self medicating. Limit caffeine too. Beyond that, follow whatever ur doctor advises for ur specific case, every body is different.
Dont panic and dont overthink every single thing dear, that stress itself isnt good. Just avoid the obvious risky stuff, eat clean, sleep well. The body knows what it's doing.
Please dont skip ur folic acid and dont ignore any bleeding or strong cramps, call gynac immediately if that happens. I learned the hard way to take early signs seriously. Rest well and avoid stress.
I was so scared of doing something wrong in my first trimester honestly. I avoided papaya, heavy lifting and any medicine without asking. Did u guys also feel paranoid about every little thing?
Beta dont lift heavy things and dont overtire urself in these early months. Elders also say avoid papaya and pineapple in excess. But for any pain or medicine, always ask the doctor first.
