Just found out im 6 weeks and thoda scared because everyone keeps telling me alag alag things to avoid. I dont want to do anything wrong by mistake. Can experienced mums tell me the actual things to stay away from?
I just crossed my first trimester and was so scared of everything! I avoided raw papaya, pineapple, and heavy lifting completely. Did anyone else also feel super anxious about every single step they took?
When I was at my mum's place, my mother didn't let me do any heavy chores or bend down much. She made sure I ate simple, home-cooked meals and avoided outside junk food. Take plenty of rest and listen to your body, dear.
First trimester is very delicate, so please be extra careful. Avoid lifting heavy weights and raw foods. Honestly, your gynac is the best person to give you a complete list of do's and don'ts according to your health.
I had some bleeding in my first trimester, so my doctor put me on complete bed rest. Please avoid heavy travel, climbing too many stairs, and stress. If you feel any pain or spotting, run to your gynac immediately.
Basically, don't behave like a superhero now! Skip the heavy cleaning, avoid hot water tubs, and definitely say no to papaya. Just chill on the sofa and let your husband do all the work!
Bahut dhyan rakhna padta hai shuru ke teen mahine mein. Bhaari balti mat uthana aur seedhi kam se kam chadhna. Ghar ka khana khao aur thandi cheezein jyada mat lena.
