Just entered my 7th month and feeling like i should be more careful now. Everyone gives diff advice na, so confusing. Can you mommas tell me what things i should really avoid in these last few months?
Beta, in the third trimester, do not skip your meals and avoid eating heavy, gaseous foods at night. Drink warm water and walk slowly inside the house. Don't do any heavy household chores now, let others help you.
Avoid negative thoughts or stressful TV shows during this beautiful final phase. Keep your mind calm by listening to peaceful chants or reading good books. Take care of your health and trust God's plan for a smooth delivery.
Haan na, third trimester is so heavy! You should avoid lifting heavy buckets and bending down suddenly. Also, don't sleep flat on your back, always sleep on your side, ho na.
Do not travel far from your hospital now, and please don't pack your hospital bag at the last minute! Avoid lying flat on your back as it restricts blood flow. Keep your gynac's number on speed dial just in case.
Please avoid standing for long periods as it can cause bad swelling in your feet. I also stopped traveling long distances in my eighth month to avoid any sudden labor issues. Just rest and pamper yourself now.
