10 weeks pregnant and everyone at home is giving me different lists of what to avoid, its getting confusing. i just want a clear idea of foods and drinks to stay away from. pls share what your doc told you.
Beta our elders always said avoid too much papaya and pineapple in early months. Whether that is fully true or not, better safe. But for anything serious always follow ur doctor's list.
Since I had sugar problem I cut down sweets and sugary drinks a lot. Generally avoid raw stuff and limit caffeine. But for diet specifics please follow what ur doctor sets, every body is different.
Avoid raw or undercooked meat and eggs, unpasteurised milk, too much caffeine and any alcohol. I also stayed away from outside cut fruits and street food to avoid infection. Otherwise normal home food is your best friend.
