Just found out im pregnant, maybe 6 weeks. Everyone at ghar is telling different different things to avoid and im getting confused matlab who to listen. Can you all share what foods you actually stopped in the early days?
Hey, darling! Don't stress too much. It's mostly common sense stuff. Raw papaya, pineapple in big amounts, outside junk food, and obviously alcohol. Focus on fresh ghar ka khaana, you'll be fine!
Ugh, right? It's so confusing what to eat and what not! My gynac told me raw eggs, sushi, and some types of soft cheeses are big no-nos. And obviously alcohol is a complete ban. What about sprouts, did anyone's doc say anything about sprouts in early pregnancy?
Mainly, avoid raw or undercooked meat, fish (like sushi), and eggs. Also, stay away from unpasteurized dairy products and too much caffeine. Just stick to fresh, home-cooked food.
Fueling your body right is crucial. My doctor advised me to strictly avoid raw seafood, processed meats, liver, and unpasteurized cheeses. Too much caffeine is also a no-no. Stick to fresh, wholesome meals for optimum health.
My mom and MIL were very particular about what I ate in early pregnancy. They strictly said no raw things, no outside junk food, and nothing too spicy or hot. It was mostly simple dal-roti sabzi and lots of fruits.
