What not to eat during pregnancy in hindi?

Question

First pregnancy and my saas keeps telling me ye mat khao wo mat khao but everyone says different things. Can someone list the foods to avoid, agar hindi mein samjha do toh easy hoga for me. Thoda confused hu.

Tamanna Sawant · Answer

Main toh shuru mein darr gayi thi ki kya khaun kya nahi! Actually bas kacha papita, pineapple aur zyada caffeine avoid karna hai, normal ghar ka paka khana is totally safe.

Sharada Gowda · Answer

Sahi baat hai, thoda parhez toh zaroori hai. Bahar ka khana aur street food bilkul band kar do infection ke darr se, aur ghar pe paka garam khana hi khao.

Kadamba Krishnakumar · Answer

Hamare hospital ke clinical dietician ne clear instruction diya tha. Raw papaya, pineapple, half-cooked eggs aur unpasteurized milk bilkul mat lena, safe rehne ke liye doctor se customized list zaroor lein.

Vasanta Sanghvi · Answer

I totally understand aapka darr, hum sab apne bacche ke liye sabse best chahte hain. Kacha papita, kachi machli aur ananas se door rahein, aur thoda sa sambhal kar chalein.

Rukmini Babu · Answer

Pregnancy mein kacha papita (raw papaya) aur ananas bilkul nahi khana chahiye. Hamesha dhula hua aur acchi tarah se paka hua ghar ka khana hi khayein.

Chitra Talwar · Answer

Mainly kacha papita, raw eggs, excessive caffeine aur unwashed raw salads avoid karne hote hain. It is best to consult your gynac for a proper diet chart according to your body.