Just got my positive last week and my MIL keeps telling me alag alag cheezein avoid karo, but everyone says something different. Can someone share a proper list of foods to skip? Thoda confused ho rahi hu honestly.
Let's be real—just skip the raw sushi, unpasteurised cheese, and runny eggs. You don't need to cut out every single thing, just make sure food is hygienic and well-cooked. Don't stress too much over old-wives' tales, just use your common sense.
Honestly, even I am preparing to conceive and reading up so much on this! From what I know, we should avoid raw papaya, pineapple, and unpasteurised milk. Better to keep a clean list ready before the good news arrives, na?
Actually, raw eggs, half-cooked meats, and certain fish are a big no. But please make sure you discuss this with your doctor, because during my pregnancy, my thyroid levels kept changing and regular check-ups with my gynac really saved me from making dietary blunders.
Look, don't overcomplicate it with endless lists because as a working mother, you won't have time for fancy stuff. Just keep it simple—strictly avoid raw seafood, unwashed veggies, and Chinese food with too much MSG. Focus on freshly cooked ghar ka khana and you're good.
I remember being so careful about avoiding raw papaya and eggplant during my months, and even after my C-section, I stuck to easily digestible foods for recovery. Just make sure everything you eat is completely cooked and hot, it really helps with digestion and healing.
My mother-in-law gave me a long list of hot foods like papaya, sesame seeds, and pineapple to avoid, especially in the first trimester. Honestly, some of it is traditional wisdom, but keeping a balance and avoiding raw or stale food is the safest way.
