I'm in my first month and want to be very careful with my diet to ensure a healthy start. What are the key foods to strictly avoid during the first month of pregnancy?
My gynac clearly told me to avoid unpasteurized milk and soft cheeses because of bacteria risk. Also limit your tea coffee intake to just one small cup because caffeine shouldn't cross 200mg. Better to stick to simple, fresh ghar ka khana.
I am in my second month now and honest speaking, I just avoided raw papaya and pineapple first month because everyone scared me. Is it okay to eat them in later months? My doc said normal ghar ka khana is fine but wash veggies nicely.
Haha bas Chinese food skip karna door se, specifically ajinomoto wala! Baaki heat-producing things avoid karo and have fun. Abhi to starting h, badme craving control karna padega!
Please avoid papaya, pineapple, and anything undercooked, especially in these early weeks. I lost my first one very early so I became extremely careful. Always ask your gynac before trying something new.
