Mummy aur saas dono alag alag cheezein bolti hain to avoid, so im totally confused now. Would love a proper list, agar hindi me samjha do to easier hoga for my family also.
Simple rule batati hoon: raw papaya, kache ande, aur unpasteurized milk ko haath mat lagao. Bahar ka junk food bhi limit me rakho aur ghar ka nutritious khana khao.
Hamare yahan family me sesame aur papaya khane se mana karte hain. Maine family advice bhi mani par doctor se bhi check kiya. Doc said normal fruits are fine but keep raw papaya away.
Kacha papita (raw papaya) aur pineapple strictly avoid karna chahiye. Meri complications ki history रही है, isliye main hamesha yahi bolungi ki bina doctor se pooche koi bhi aisi cheez mat khao.