First pregnancy and everyone at home is telling me different things, no papaya, no pineapple, this that. Im so confused now. Can someone tell me the actual foods to avoid here?
Beyond the common list I also had to cut sweets and limit white rice because of my sugar. So your no list can be longer depending on your reports. Get it personalised by your doctor if you have any condition.
Haan the usual ones na, kachcha papaya, ajinomoto wala street food, and unpasteurised doodh. I just stopped roadside stuff completely. Home food khaao tension free.
Beta avoid the raw papaya and outside dirty food, that's what everyone here says too. I ate simple home cooked meals only. Clean and fresh is the main thing.
In both pregnancies I avoided raw papaya, too much pineapple, outside chaat and golgappa, and street cut fruits. Also went easy on chai and coffee. Ghar ka taza khana is the safest bet honestly.
