Mummy keeps giving me badam and akhrot but someone told me too much dry fruit is not good in pregnancy. Im 14 weeks. Bit confused now which ones are actually fine and how much, anyone else having them daily?
Yaar, actually almonds and walnuts are super safe and great for baby's brain. Just soak almonds overnight and peel them before eating. I used to have 4-5 daily with my morning milk.
By God's grace, nuts are wonderful nature's gifts for the baby. Just pray, stay positive, and have a few soaked almonds and walnuts daily. God will keep you and your baby healthy.
Oh, eating walnuts and almonds always reminded me of how much care we take for our little ones even before they are born. They are totally safe and so good for development. Trust your body and enjoy your healthy snacks, you are doing great!
Almonds and walnuts are absolute must-haves for omega-3 and protein. Just avoid salted or fried ones from the market, stick to plain organic ones. I used to keep a small box in my office bag.
Stick to almonds, walnuts, and some pistachios. Avoid eating raw nuts if they feel too heavy, soaking them makes a huge difference. Don't go overboard, a handful daily is more than enough.
My mum used to give me soaked badam and walnuts every morning with a warm cup of milk. It is very good for the baby, beta. You can also have a few pistachios but avoid eating too much warm food in early months.
Nuts are good but if you have any history of allergies or high BP, please check with your doctor first. I had some complications so my gynac specifically told me exactly how many nuts to eat daily.
I had almonds, walnuts, and even some cashews daily, and honestly, they gave me so much energy during my active labor and normal delivery. Just soak them to avoid body heat. Eat well and stay happy!
I had thyroid during my pregnancy, so my diet was super monitored by my endocrinologist. Walnuts are great, but please check with your doctor during your regular follow-ups to see if they fit your specific diet chart.
Almost all nuts are safe, bas limit mein khao. Don't eat a whole bowl of cashews or raisins. Soak badam and walnuts overnight, it makes them easy to digest. Simple.
