Im a back sleeper my whole life and now my bump is growing it feels uncomfortable. Read that sleeping position matters in pregnancy but i keep turning all night and cant get used to side sleeping. Which side is better and how do u manage?
Left side worked in pregnancy for me. And a tip for later, after a c section, a pillow against the tummy when turning helps a lot. But that is for after, focus on left side and pillows now.
Left side they say, but I roll around like a beached whale all night trying to get comfy haha. A pregnancy pillow saved my sanity, honestly best purchase ever.
Left side is what doctors recommend, especially later on, it is best for blood flow to the baby. Tuck a pillow between your knees, it really eases the hips and back.
