What praparation needed before intercourse to conceive?
Me and my husband are trying to conceive since 2 months. Wondering if theres anything we should do or keep in mind beforehand to improve chances. Pls share what worked for u all.
Keep it simple. Start taking folic acid supplements at least a month before trying, as recommended by doctors. Track your cycle so you know your fertile window, and make sure both you and your partner are eating healthy and staying hydrated.
Since I had difficulty conceiving and had past complications, my doctor advised us to get basic blood tests and thyroid checks done first. It's very important to make sure your body is ready. Please consult your gynac before planning to get the best guidance.
Looking back at when we were trying, I realize we stressed way too much. Just focus on eating healthy, tracking your ovulation days, and keeping a positive mind. Don't worry, your little one will come at the perfect time!
Honestly, the biggest preparation is just to lock the room and keep the stress outside! Don't make it feel like a science project or homework. Just track your ovulation, stay relaxed, and let nature do its magic!
Just stay calm and don't take any stress. Tracking your ovulation and starting folic acid after asking your doctor is all you need. Take care of yourself.
You don't need any crazy preparation yaar, actually just tracking your peak fertile days with an ovulation kit is enough. Also, starting folic acid beforehand is super important, so do ask your doctor about that.
