We are planning to start trying in a couple months and i want to prepare my body properly. Diet, tests, anything you wish you had done before conceiving? Pls share ur experience, ill be grateful.
Start eating healthy ghar ka khaana and dry fruits daily. My mother-in-law insisted I start taking care of my diet months before we planned, and it really helped.
Please visit a gynecologist for a proper pre-conception checkup. Because of my past complications, I realized how important it is to rule out thyroid or vitamin deficiencies beforehand.
Oh, I was so worried about pre-pregnancy steps, I got every test done and started folic acid immediately. It's safe to start folic acid early, but definitely talk to your doctor so you don't overthink like me!
With my PCOS history, the main precaution was getting my blood sugar and hormone levels checked. Don't stress too much, just work closely with your doctor to prepare your body.
