What precautions to be taken in first month of pregnancy?
Just found out im pregnant, still in shock honestly. First baby so i have no clue what to do and what to avoid in these early days. Can the moms here tell me what u were careful about?
Take it easy beta, no stress, eat well and sleep enough. Avoid lifting heavy things and rushing around. And start your folic acid, it matters most in these early weeks.
My doctor stressed folic acid daily, enough rest and avoiding any medicine without asking her. She also said no smoking, alcohol or excess caffeine and to stay hydrated. First scan she scheduled around 6 to 7 weeks.
Start your folic acid right away, eat clean home food and avoid heavy lifting and very hot baths. Cut out raw or undercooked food and skip self medication completely. Book your first gynac visit and get the basic tests done.
Haan first month mein folic acid start kar do na, aur ghar ka simple khana khao. Zyada bhaag daud mat karo. Doctor se ek baar mil ke saare basic test karwa lo.
