Recently married and we want to start trying soon. I dont really know where to begin matlab what to avoid, what to take care of. Anyone who recently conceived, pls share kya kya dhyan rakha?
Same here, I was so confused about what to do and what to avoid. I just cut down on junk food and caffeine. Are there any specific prenatal vitamins u guys are taking?
My mother-in-law told me to drink warm milk with ghee, which is nice, but I mainly trusted my doctor's advice on prenatal pills. Keeping a calm mind and having healthy home-cooked meals works best.
Double the trouble starting soon! Jokes apart, start taking folic acid and stop tracking every single second, it just stresses u out. Trust me, babies mean big prep, so enjoy this quiet phase while it lasts!
Pls be very careful and don't blindly follow random home remedies, yaar. I had a tough time in my first pregnancy, so my honest advice is to get a full pre-conception checkup done by a proper gynac first.
Main toh simple walking aur mild yoga karti hoon, but only after my gynac said it's totally safe. Extreme workouts bilkul mat karna while trying. Just stay active and eat clean ghar ka khana.
