The burning feeling after eating is becoming unbearable, especially at night when i lie down. Im in my third trimester now. I dont want to take anything without asking my doc, so just wondering what home things gave u relief?
Small frequent meals, not lying down right after eating and avoiding very spicy oily food helped me most. Cold milk gave me quick relief too. If its really bad, ask your gynac for a safe antacid, dont take random ones.
Heartburn was my constant companion in third trimester, ugh. Keeping meals small and sipping cold milk got me through. Also dont eat heavy right before bed, that was my big mistake at first.
Cold milk and a bit of cold yogurt soothed my heartburn naturally. Eating slowly and propping up with pillows at night helped too. For anything stronger or constant, check with your doctor before taking medicine.
Acidity to hoti hi hai na pregnancy me. Thoda thoda khao, ek saath zyada mat khao. Thanda doodh peelo, aur zyada ho to doctor se safe dawai pooch lena haan.
