What should eat during pregnancy to get fair baby?
My saas keeps telling me to eat certain things for a fair baby and honestly im confused if theres any truth in it. Im 5 months along. Is it really about food ya just family talk? curious what you all think.
Mere saas ji toh kehte the saffron doodh piyo aur nariyal paani piyo, baccha gora hoga. Bohut suni maine yeh sab baatein. But really, baby ka complexion toh upar wale ne banaya hai, aur parents ke genes se aata hai. Aap bas healthy khana khao, jo doctor ne bola hai, woh sabse zaruri hai.
Fair baby? Ha! I ate everything from oranges to saffron milk, and my baby is just perfect, whatever their complexion! Honestly, just focus on eating healthy for a *healthy* baby. That's all that matters when you're running on 3 hours of sleep. Skin color is genetics, not diet, trust me.
Please don't fall for these old wives' tales. What you eat during pregnancy should be for the baby's health and your own, not for skin color. I had complications, and my gynac stressed only on balanced nutrition to avoid issues. Always follow your doctor's dietary advice for a safe and healthy pregnancy.
There's no scientific evidence that anything you eat during pregnancy can change your baby's complexion. Skin color is determined by genetics from both parents. Your focus should be on a balanced, nutritious diet for the baby's overall health and development, not for skin tone.
Beti, hamare buzurg toh bahut kuch kehte the, kehti thi kesar ka doodh piyo, santra khao. Lekin aaj kal ke doctors bolte hain ki yeh sab toh sirf kehne ki baatein hain. Baby ka rang toh bhagwan aur mata-pita ke genes se aata hai. Tum bas sehatmand khana khao aur khush raho, wahi sabse accha hai.
The color of a baby's skin is determined by genetics, not by diet during pregnancy. Instead of focusing on that, aim for a nutrient-rich diet with plenty of fruits, vegetables, lean proteins, and whole grains to support healthy fetal development. And remember to stay active with doctor-approved exercises like walking.
