What should eat in pregnancy for baby colour eyes?

Question

Ok this might sound silly but everyone in my family keeps telling me different foods for fair baby and coloured eyes. im 4 months now and curious if theres any truth to it or just old talk. what did your elders say?

Ambili Amin · Answer

Eye colour is all genetics, no food changes it. Just eat healthy.

Usha Pandey · Answer

If food decided eye colour I would have a whole rainbow eyed baby from all my cravings haha. It is purely genetics yaar. Just eat healthy and let the baby surprise you.

Kanika Sharma · Answer

Honestly eye colour is decided by genes, no food can change that. I heard all these myths both times and they are just myths. Eat well for the babys health, but dont expect food to set eye colour.

Bhavana Solanki · Answer

Beta, in our families people say all sorts of things about saffron and such for the baby, but eye colour really comes from the parents genes. Eat good nourishing food for a healthy baby, that is what truly matters. Dont stress over these old tales.