My MIL keeps telling me to eat saffron and coconut and all for a fair baby and honestly im not sure how much is just old talk. Im 4 months and curious if any of u heard or tried these things. Just want to know whats actually true.
Honestly yaar, baby's colour is decided by genes, no food changes that. People said saffron milk and all but it's just a myth. Eat well for baby's health, not skin tone, thats what actually matters.
There's no scientific basis to this at all, complexion comes from genetics. Focus on a balanced healthy diet so the baby grows strong. A healthy baby is what we should all wish for honestly.
In my time elders said kesar doodh and coconut for fair baby, beta. We followed it but really it doesnt decide colour, the genes do. Drink milk for your health, not for that reason.
