Just got my positive test, still in shock honestly. First pregnancy so i have no idea what to start, what to avoid, kya khana hai. Gynac appointment is next week but till then i feel a bit lost na. Experienced mommas pls guide me.
Since I had PCOS, I was extremely cautious in my first month and immediately met my doctor to check my hormone levels. My advice is to get a blood test done and follow the doctor's plan carefully without stressing yourself out too much. Take it one day at a time.
Please go and see your gynac right away to get your blood tests done and start medication. I had some early complications in my pregnancy, so I always tell everyone to not delay that first doctor visit. It's best to be under professional care from the start.
First of all, congratulations! In the first month, just focus on resting your body and starting your prenatal vitamins like folic acid. I had a C-section later on, and trust me, keeping your body rested and healthy from day one really helps with long-term recovery.
The very first step is to book an appointment with a good gynecologist to confirm the pregnancy and start folic acid. Don't worry about major lifestyle shifts yet, just eat clean, stay hydrated, and avoid taking any random self-medication.
Actually, first month me standard rule is to get folic acid started by your gynac, yaar. Baki jyada stress mat lo, normal healthy khana khao and heavy physical work avoid karo. It’s just the beginning, so listen to your body and chill a bit.
