With two babies inside, I was told to eat double but honestly just focus on protein! Paneer, eggs, and dal became my best friends, though carrying twins made me want to eat whole bakery sometimes.
Eat healthy but don't cut out your favorite things! Balance your green veggies and fruits with a little bit of what you crave, happy mommy means happy baby!
Please talk to your gynac and dietitian for a proper diet chart. Because of my complications, I had to be very strict with what I ate, so custom advice is always best.
