What should not eat during pregnancy in hindi?

Question

I just found out I'm pregnant and am trying to be very careful with my diet. There's so much advice out there about what to eat and what to avoid. Could you please tell me in Hindi, what are the things I should not eat during pregnancy?

Lakshmi Murugan · Answer

Yaar, spicy aur street food dekh kar toh muh mein paani aa jata hai, par pregnancy mein street food aur raw eggs bilkul avoid karne chahiye. Kacha papita aur pineapple ko bhi na bolna padega abhi thode time ke liye. Ghar pe hi thoda tasty aur clean bana kar apni cravings satisfy karo!

Ankitha Radhakrishnan · Answer

Pregnancy mein kacha papita, pineapple aur kacha anda bilkul nahi khana chahiye, haan na. In sab se digestion aur bache ko problem ho sakti hai. Baaki toh fresh ghar ka khana hi sabse best hai, tension mat lo.

Arpitha Kamath · Answer

Aapko kacha meat, adha paka anda, aur unpasteurized milk products se door rehna chahiye kyunki inme bacteria ho sakte hain. Maine apni pregnancy mein hamesha garam aur acchi tarah paka hua khana hi khaya, jisse baby ko sahi nutrition mila. Abhi feed karate waqt bhi main hygiene ka poora dhyan rakhti hoon.

Lavina Barik · Answer

Mujhe yaad hai main har cheez check karti thi khane se pehle! Bas kacha papita, pineapple aur bahar ka unhygienic khana avoid karo. Maine bhi wahi kiya tha aur mera baby ab bilkul healthy toddler hai, so chill karo aur healthy khao.

Riddhi Shenoy · Answer

Meri PCOS history ki wajah se main diet ko lekar hamesha extra cautious rehti thi. Kacha papita, pineapple aur zyada caffeine toh strict no hai. Aap bhi bahar ka junk food aur raw salad avoid karein taaki koi infection na ho, safe rehna hi sabse achha hai.