What should not eat in first three months of pregnancy?

Question

I'm in my first trimester and trying to be very careful with my diet. What are the main things I should not eat during the first three months of pregnancy to keep my baby healthy? Please share your advice.

Bhagya Dave · Answer

My mother stopped me from having raw papaya, sesame seeds, and too much saffron in the early months to keep the baby safe.

Mihika Apte · Answer

I totally understand the anxiety you feel. Avoid unripe papaya, pineapple, and sesame seeds, and eat light ghar ka khana.

Anindita Sawant · Answer

Avoid raw meats, unpasteurized cheese, and unripe papaya. Also, watch out for high-sugar juices and street food to prevent infections.

Karishma Lahiri · Answer

Avoid raw papaya, pineapple, and raw eggs. Honestly, in the first trimester, just focus on keeping whatever food you can down!

Monika Singhania · Answer

I am saving all these food tips for when I conceive. I hear raw papaya and unpasteurized dairy are big no-nos.

Navya Bangera · Answer

Please strictly follow the diet chart given by your gynac. Every pregnancy is different, so getting professional advice is safest.

Nirmala Vyas · Answer

Just steer clear of raw papaya and raw fish. Honestly, I was too tired and nauseous to eat much anyway during those first 3 months.

Anisha Ullal · Answer

People behave like everything in the kitchen is poison now! Just skip the raw papaya, half-cooked meats, and street food, you will be fine.