First pregnancy so honestly I have no clue about a lot of things. My MIL keeps telling me dont do this dont do that but half I dont know if its real ya just purane zamane ki baatein. Can someone share what we actually should avoid?
Ghar pe toh my MIL and mummy banned me from papaya, high heels, and even cutting things during eclipse. I would say just don't jump around or lift heavy buckets. Rest is up to what your family says, just keep them happy and stay safe.
Honestly, avoid heavy lifting and too much stress, but don't just sit in one place. I kept walking and doing light household work till my normal delivery and it really helped. Just stay active and eat clean, home-cooked meals.
Oh god, I used to check everything online, like even holding my hands up or sitting cross-legged. Just definitely avoid papaya, pineapple, and taking any random pills without asking. Always wash your veggies twice, I was so scared of infections.
In our house, elders say no sesame seeds or papaya during pregnancy, which is actually good to follow. But honestly, always double check with your doctor before starting any herbal teas or home remedies. Just stay calm, drink coconut water, and take rest.
It is totally natural to feel scared about doing something wrong, I was a nervous wreck too. Just avoid skipping meals, heavy exercises, and taking stress about every small thing. Trust your body, you are doing great.