What steps need to be taken while conceive?

Question

My husband and I are actively trying to conceive, and we want to do everything right. What important steps should we be taking to increase our chances of getting pregnant and have a healthy start?

Geetika Narang · Answer

Before starting, please consult your gynac first. They will usually start you on folic acid which is super important for the baby's early development.

Richa Sanghvi · Answer

Start tracking your periods and ovulation dates using an app to find your fertile window. It saves a lot of time and guesswork when you have a busy work schedule.

Bhanumathi Madhavan · Answer

We booked a pre-conception checkup at our hospital, and the doctor gave us a clear checklist of tests and vitamins. Asking the hospital staff directly cleared all our doubts.

Deeptha Iyengar · Answer

I am also currently planning and trying to eat healthier and track my cycle. Are you planning to visit a gynac soon for pre-conception vitamins?

Manju Bajpai · Answer

Just try to keep your mind relaxed and happy, dear. Stressing too much about it makes it harder, so take it easy.

Sudha Deshpande · Answer

My mother told me to eat healthy home-cooked meals and avoid outside food when trying to conceive. It really helps prepare your body naturally.

Jagriti Bhatia · Answer

As someone with PCOS, I had to track my ovulation carefully and eat a balanced diet. Don't lose hope if it takes time, just stay consistent and get basic blood tests done.

Girija Biswas · Answer

Eat lots of fresh fruits and green veggies, and cut down on junk food for a bit. Trust me, once you conceive, the cravings will make you want to eat everything anyway!

Sulochana Shetty · Answer

Both partners should get a basic health checkup done. Doctor's advice is always best to rule out any vitamin deficiencies before you start trying.

Namrata Parmar · Answer

Haan na, taking folic acid tablets daily is a must even before you conceive, ho na? Ask your doctor about this.