The burning after every meal is so bad yaar, especially at night when I lie down. Im in my third trimester. What helped u all, any food or trick that gives some relief?
I am planning my pregnancy right now and constantly reading about these symptoms. Does cold milk really help with pregnancy heartburn or is that just a myth?
Oh honey, I feel your pain so much, I remember crying because of that horrible burning chest pain at night. Just know that this is temporary and will completely vanish the day you hold your baby. Try sleeping with your head propped up on a few pillows.
Please try home remedies like cold milk or coconut water first, but if the burning is too severe, check with your gynac. They can prescribe a pregnancy-safe antacid syrup instead of you suffering in pain.
I am in my 6th month and going through this exact same torture right now. Cold milk gives temporary relief but does anyone else get heartburn even after drinking normal water? It's so frustrating!
Yaar, heartburn was my daily story actually! The only thing that worked was having small meals and not lying down immediately after eating. Avoid spicy vada pav for a while, it really helps!
My cousin told me that drinking a little bit of cold milk slowly helps ease the burning sensation. I hope it works for you, please take care of yourself.
My tracker app recommended eating 5-6 small meals instead of three heavy ones. I logged my food triggers on the app and realized skipping tomatoes and spicy gravy practically stopped my nighttime acidity.
