We are planning to start trying from next cycle and I want to clean up habits now. Food, medicines, exercise, everything feels like a list. What did you stop or reduce before conceiving?
Before pregnancy, the main things to avoid are alcohol, smoking, recreational drugs, and certain medications that can harm a developing fetus. It's also wise to limit caffeine. Start taking a folic acid supplement at least a month before trying to conceive. Get a preconception check-up to discuss all this with your doctor.
I totally understand the desire to do everything right for your future little one! Before pregnancy, it's crucial to stop anything harmful like alcohol, smoking, and drugs. It's about creating the safest, most loving environment for that tiny life even before it begins. Also, talk to your doctor about your current medications.
Ho na, pregnancy plan karne se pehle bahut kuch avoid karna padta hai. Like alcohol, smoking toh bilkul nahi. Aur cafeine bhi kam kar dena chahiye. Some medicines bhi avoid karne padte hain, so check with your doctor, haan na?
Haan, bahot kuch avoid karna padta hai, na? Smoking, alcohol toh bilkul zero. Aur phir kuch medicines bhi hoti hain jo nahi leni chahiye. Apne doc se baat kar lo aur vitamins, specially folic acid, shuru kar do. Yeh sab baby ki growth ke liye achha hota hai.
Umm, meri saas bhi bolti hain ki pregnancy se pehle sharab aur cigarette bilkul chhod deni chahiye. Aur doc ne bhi folic acid lene ko kaha hai. Bahut dhyan rakhna padta hai na? Hope sab acche se ho jaye.
Before pregnancy, you should definitely stop alcohol and smoking, these things are bad for health and future baby. Also, check with your doctor about any medications you are taking, don't just assume they are safe. It's also a good idea to start saving money for all the tests and delivery expenses, believe me, it adds up!
Having PCOS, I was extra careful. Definitely avoid alcohol, smoking, and any unprescribed medications. It's also important to get your existing health conditions, like PCOS or diabetes, under control before conceiving. Always, always have a detailed discussion with your gynac about what specifically to avoid for your body type.
Before pregnancy, my doctor told me to stop smoking and drinking completely, and to reduce caffeine. Also, some over-the-counter meds are a big no-no. It felt like a lot of restrictions! Did anyone else feel overwhelmed with all the things to avoid?
Pregnancy se pehle, sharab, cigarette aur drugs bilkul chhod do. Caffeine bhi kam kar do. Aur doctor se pooch kar medicines lo. Yeh sab baby ke liye accha hai.
Oh god, avoiding things even before pregnancy starts! That's tough. But seriously, definitely no smoking or drinking. And I had to cut down on my super strong coffee. My doc said no raw seafood either, which made me a bit sad. But for baby, anything!
