I lost mine very early last week and im still feeling so low and lost yaar. Dont really know what to do next, like physically and how to cope. If anyone has gone through this pls share, it helps to not feel alone.
First, please get an ultrasound done to ensure that the tissue has cleared completely, as my doctor explained this is crucial to avoid infections. Your doctor might also suggest waiting for a couple of cycles before trying again to let your uterine lining heal. Take good care of your physical and mental health right now.
I am so sorry for your loss. Please make sure you go for regular doctor follow-ups to get your hormone levels, including thyroid, checked, as these can sometimes play a role. Taking time to heal physically and getting proper blood tests done will help you prepare safely for the future.
Ho na, this is such a difficult time, please take complete rest. Gynac ke paas jaakar ek baar check-up karana zaroori hai to make sure everything is fine. Ghar ka garam khana khao aur bilkul stress mat lo, haan na.
Listen to me, don't blame yourself for this, it was not your fault at all. Right now, your only job is to rest, eat well, and let your body heal completely. Please consult your doctor for a follow-up checkup and give yourself all the time you need to recover emotionally.
Sending you so much love and gentle hugs. Just like recovering from a C-section or birth, your body needs absolute rest and nutrition after a miscarriage. Don't rush into anything, eat warm home-cooked meals, and give yourself time to heal both physically and emotionally.
