i lost my pregnancy at 6 weeks last week and honestly im still processing it, bohot heavy feeling. doc has seen me but i feel a bit lost about what to do next, rest, food, when to try again. how did u all get through this?
Please give yourself time to heal both physically and emotionally. Eat nourishing food like warm soups and fresh khichdi to gain your strength back. You will get through this, just take it one day at a time.
I went through an early loss last year before this successful pregnancy, and the grief is real. Please don't rush yourself back into normal routine. Rest completely, talk to your partner, and consult your doctor for a checkup.
I am so, so sorry for your loss. I had a scare early on in this pregnancy and it made me realize how fragile everything is. Did anyone else who went through this take some time before trying again? Sending you lots of strength.
First, get a checkup from your gynac to ensure everything has cleared naturally and there is no infection. Give your body at least 2-3 cycles to recover before planning again. It's tough, but your body is strong and will heal.
Bacha, please don't lose heart, God has a plan. Eat warm meals, drink milk, and don't do any heavy work for a few weeks. Talk to your family and let them take care of you right now.
