Just got my positive today and honestly im so happy but also blank about what comes next. Like when to book first appointment, what to start, what to avoid. First time so pls guide me na.
I just went through this, so happy for u! Once my test was positive i fixed a doctor visit, she started me on folic acid and explained the early dos and donts. Take it slow and dont panic over every little thing.
First thing, book your gynac appointment and start folic acid if u arent already. Confirm with a scan, get the basic blood tests done. Then just eat well, rest, and avoid self medicating. Steady follow ups are key.
Congrats! Don't overwhelm urself. Confirm it, see a good gynac, start the folic acid she recommends, and eat home cooked food. The journey is long, take it one appointment at a time.
My doctor said the early steps are, start folic acid, avoid alcohol and smoking, get your first scan around 6-8 weeks and do the initial blood and thyroid tests. Eat balanced, stay hydrated, rest well. Regular checkups matter most.
Apart from the medical part, start planning early. Pick a hospital, ask about delivery and checkup costs upfront, see if your insurance covers maternity. I wish i'd planned the money side sooner. And get those first tests done without delay.