Finally in my 9th month and the excitement plus nervousness is too much. I just want to do everything right in these last weeks for an easy delivery. What did u all focus on in the final month? any do's and donts?
In the 9th month, my mother-in-law made me do light walks and eat warm things. Just keep your hospital bag ready and take plenty of rest because the baby can arrive anytime now.
This is the time to prepare your body. I did very gentle squatting and walks, but only after my doctor gave me permission. Please ask your gynac what exercises are safe for you now.
Oh, the 9th month is so nerve-wracking! I used to count baby kicks constantly and panic if there was any small cramp. Keep your doctor's number on speed dial and just try to stay calm.
Keep all your medical files, insurance card, and baby clothes packed in a bag near the door. Also, cook some extra meals and freeze them so you don't have to worry later.